what i do
Services
An unconventional, tailored program to fit your unique needs. ADHD or not, short term or long - find your balance, get things done, achieve your goals, and keep from being ground down by the difficulty of the world around you.
I’ll help you with the tools you need to become FunctionAlly Fit! You will be able to draw on the skills you’ve learned to keep yourself motivated, organized, and able to meet the world head-on without sacrificing your uniqueness. All sessions are one-on-one.
One Hour Introductory Virtual Consultation
$55 per session
First Four Virtual Sessions
$300 Four Sessions
Subsequent One Hour Virtual Sessions
$75 per session
A relaxed form of Body Doubling where some occasional chatter is involved while everyone works on their individual projects. This is especially helpful for rote, boring tasks, where focus can be split or where periodically talking out loud about the task can help you. Need to clean your house? Fill some orders? Do some crafting? Try this approach if you don’t need to hyperfocus and are just trying to get over Executive Dysfunction about the tasks at hand.
This can be one-on-one, or at a discounted rate if you’re willing to be part of a session with others you may not know.
One hour virtual one-on-one session
$45 per session
One hour virtual group session
$35 per session/Per Participant
Two Hour Virtual One-On-One Session
$80 per session
Two Hour Virtual Group Session
$60 per session/Per Participant
A structured approach to Body Doubling utilizing short bursts of hyperfocus interspersed with brief periods of goal recalibration. This is very helpful when you’re in crunch time with one or more projects that absolutely must be accomplished NOW.
This can be one-on-one, or at a discounted rate if you’re willing to be part of a session with others you may not know.
Two Hour Virtual One-On-One Session
$75 per session
Two Hour Virtual Group Session
$50 per session/Per Participant
Are you a writer, a painter, an artist of any kind? Are you aspiring to be? This is a unique kind of Productivity Sprint that focuses on the creative. A prompt will be chosen to help guide your creativity, followed by short bursts of individual artistic expression on your own. Participants will come back together at intervals to check in on progress made, and optionally share results. All levels of artistic proficiency are welcome, in a judgment-free environment designed to encourage your creativity.
This can be one-on-one, or at a discounted rate if you’re willing to be part of a session with others you may not know.
Two Hour Virtual One-On-One Session
$75 per session
Two Hour Virtual Group Session
$50 per session/Per Participant
Invite me to speak to your group - virtually or in person - about my journey, my experiences, my unique perspective, and how what I’ve learned can be of benefit to others. The group will participate in one or more group exercises and discussion for engagement. Contact me to discuss rates.
Going through hardship that makes these rates impossible for now? Assistance may be available. Contact to inquire.